1 person / up to 40 min
The practice of meditation leads to relaxation and helps to manage or even reduce stress. A true remedy for a state of well-being.
A real feeling that settles in with practice, trying meditation also means meeting yourself in the present moment. Numerous neuroscience studies now confirm the real benefits of this practice.
Complimentary herbal tea
Dedicated meditation area
Possible outdoors
Eases tension